🔥 Common Symptoms:

• Sharp lower back, buttock, or leg pain

• Tingling or numbness down the leg

• Weakness in the affected leg

💪 Effective Exercises for Relief:

Piriformis Stretch

Cat-Cow Stretch

Sciatic Nerve Glide

With the right approach, sciatica can be managed effectively. Start your journey to pain relief with the tips and movements in this video.

📍 Granville Physiotherapy & Massage Clinic

3010 Granville Dr NW, Edmonton, AB T5T 4V3, Canada

📞 Call us: +1 587-400-2011

🌐 Visit: www.granvillephysiotherapy.ca

👍 If you found this helpful, give it a like and subscribe for more physiotherapy tips, pain relief advice, and wellness guidance from Granville Physio!

#sciaticapain #lowerbackpainFollow #sciaticareliefFollow #stretchingexercisesFollow #physiotherapyFollow #painreliefFollow #nervepainFollow

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