What Happens to Your Blood Pressure While You Sleep?

added blog Health

2026-09-23 10:45:21 -

Your body doesn't simply shut down when you fall asleep. Your cardiovascular system enters a different state, and one of the most important changes is what happens to your blood pressure. For most people, blood pressure naturally decreases during sleep. This nighttime reduction gives the heart and blood vessels a period of lower demand and recovery. But that process can be disrupted when...

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