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2026-08-24 06:50:59 -

The Science of Sleep: How an FDA Cleared Home Sleep Study Actually Works

When people hear "sleep study," they often picture a terrifying scene from a sci-fi movie: dozens of wires glued to the head, a strange bed, and technicians watching through a glass window. Because of this mental image, millions of people avoid getting tested for sleep apnea—even when they clearly have symptoms. But sleep medicine has evolved rapidly in recent years. The most advanced...

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